In this episode, our guest Shreya shares a personal journey of self-realization, coping with mental health challenges, and finding solace in running. The discussion touches upon the evolving landscape of neurodiversity, breaking down stigmas, and fostering open conversations.
Apps mentioned
NHS Couch to 5k
RUNNA
Nike Run Club
SHERYA'S TIKTOK https://www.tiktok.com/@shreyaadhikariii
OUR NEWSLETTER https://notsorryimlate.com
INSTAGRAM https://www.instagram.com/notsorry_imlate
PODCAST https://pod.link/1715180093
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