In this episode, we're diving into the world of 'bedrotting' - that state of inertia that hits us when executive function is a challenge. Our guest Raven, a pro at handling it, she shares her experiences as well as practical tips to break free from bed. Raven also lets us in on her personal fears and her POV on how societal pressures play into our self-worth during resting and recharging.
Hear more from Raven
Tiktok - https://www.tiktok.com/@lifeasraven
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